Holly’s Substack
How the Wise One Grows
Mindful Techniques for Energetic Balance
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Mindful Techniques for Energetic Balance

4 Ways to Cultivate and Internal Safe Space

There is a lot that we are not in control of in life. However, we DO have agency over how we choose to respond. 💪🏾 Inspired by Episode 71 with Faith Hunter, this week we have a mindful moment (Ep 73) to empower you with an inner toolkit of 4 techniques to help cultivate an internal safe space.🏡💕

🎧Tune in and empower yourself with tools to cultivate an inner sanctuary!

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